Hey Nutrition Ashwagandha Complex 9000mg Supplement - High Strength KSM-66 - Boosts Mood & Energy - Reduces Stress - UK Manufactured - All Natural, Non-GMO - 60 Vegan Capsules

£11.75
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Hey Nutrition Ashwagandha Complex 9000mg Supplement - High Strength KSM-66 - Boosts Mood & Energy - Reduces Stress - UK Manufactured - All Natural, Non-GMO - 60 Vegan Capsules

Hey Nutrition Ashwagandha Complex 9000mg Supplement - High Strength KSM-66 - Boosts Mood & Energy - Reduces Stress - UK Manufactured - All Natural, Non-GMO - 60 Vegan Capsules

RRP: £23.50
Price: £11.75
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A couple of small clinical studies found ashwagandha to be helpful in reducing blood glucose levels and triglycerides (the most common type of fat in the blood) [5] Agnihotri AP, Sontakke SD, Thawani VR, Saoji A, Goswami VS. Effects of Withania somnifera in patients of schizophrenia: a randomized, double blind, placebo controlled pilot trial study. Indian J Pharmacol. 2013;45(4):417-418. . One study likened ashwagandha’s blood sugar-lowering effects to those of medications prescribed for type 2 diabetes [6] Andallu B, Radhika B. Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root. Indian J Exp Biol. 2000;38(6):607-609. . 3. Increases Muscle and Strength Ashwagandha root extract should be used only as a supplement as it is non-toxic in comparison to Withaferin A (the anticancer molecule). In Sanskrit, ashwagandha literally means “odor of the horse” (as the root smells like horse’s urine). However, taking this root doesn’t make one smell bad. KSM-66 is the highest concentration, most bioavailable full-spectrum root extract on the market today, retaining all the natural constituents of the herb in the original balance.

Pérez-Gómez J, Villafaina S, Adsuar JC, Merellano-Navarro E, Collado-Mateo D. Effects of ashwagandha (Withania somnifera) on VO2max: A systematic review and meta-analysis. Nutrients. 2020;12(4):1119. View abstract. As with taking any supplement, it’s important ashwagandha is taken in line with the manufacturer’s guidance. Ghosal S, Lal J, Srivastava R, and et al. Immunomodulatory and CNS effects of sitoindosides 9 and 10, two new glycowithanolides from Withania somnifera. Phytotherapy Research 1989;3(5):201-206. No, instead, ashwagandha could potentially help alleviate stress-related hair loss by reducing the cortisol levels in the body ( 19). However, there is no established evidence to support the role of ashwagandha in preventing or causing hair loss. As well as being an ancient herb, it’s also known for being an adaptogen - containing a mix of amino acids, herbs and vitamins that can help the body manage stress. 3Ashwagandha is believed to have a natural cortisol-lowering property, which helps reduce stress. High levels of stress often lead to the storage of abdominal fat. Hence, ashwagandha, when combined with the right lifestyle changes, may help reduce belly fat. However, limited research is available in this regard. Mary says, “While ashwagandha has been linked to weight gain in some studies, the mechanism by which it may increase belly fat specifically has not been studied in detail. If cortisol is increased in a person using this herb however they would be more prone to put on belly fat as cortisol decreases insulin sensitivity and leads to fat storage around the abdomen. If a person decreases cortisol while using the herb they would be less likely to gain belly fat.” Be cautious with this combination • Medications that decrease the immune system (Immunosuppressants) interacts with ASHWAGANDHA Reducing blood sugar levels– by increasing insulin secretion and improving insulin sensitivity within muscle cells. Brain health –Due to its extremely potent neuroprotective properties, ashwagandha has been proven to augment cognitive functions ranging from memory and attention to productivity and focus. Pusec CM, Wolsky R, Llerena C, Sura P. A Case of Supplement-Induced Hepatitis. Cureus 2022;14(10):e30433. View abstract.

Sharada, A. C., Solomon, F. E., Devi, P. U., Udupa, N., and Srinivasan, K. K. Antitumor and radiosensitizing effects of withaferin A on mouse Ehrlich ascites carcinoma in vivo. Acta Oncol. 1996;35(1):95-100. View abstract. Sharma AK, Basu I, Singh S. Efficacy and safety of Ashwagandha root extract in subclinical hypothyroid patients: a double-blind, randomized placebo-controlled trial. J Altern Complement Med. 2018 Mar;24(3):243-248. View abstract. Ambiye VR, Langade D, Dongre S, Aptikar P, Kulkarni M, Dongre A. Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study. Evid Based Complement Alternat Med. 2013;2013:571420. View abstract.Memory loss is associated with ageing but if u want to stay alert include ashwagandha in your diet. It prevents the onset of brain cell degeneration, a process that leads to memory loss. It is a potential healer of the nerve cells. It allows the body to use oxygen more efficiently thus enhancing memory (Desk, 2017). Ahumada F, Aspee F, Wikman G, and et al. Withania somnifera extract. Its effect on arterial blood pressure in anaesthetized dogs. Phytotherapy Research 1991;5:111-114.

With 24 studies, including 16 published studies and six ongoing trials, under its belt, Ixoreal Biomed always follows the gold standard of rigorous, scientific protocol for its clinical studies, all of which have randomized, double-blind, placebo-controlled designs. 6 Summary KSM-66 is the ashwagandha root extract with the most extensive set of research studies and clinical trials. It is GRAS Affirmed, vegetarian, safe and shelf stable. How to Use KSM-66 Root extract: most clinical studies have used 120 to 1,000mg daily, with the most common dose being 300mg twice a day. Panda, Sunanda, and Anand Kar. “Changes in thyroid hormone concentrations after administration of ashwagandha root extract to adult male mice.” The Journal of pharmacy and pharmacology 50.9 (1998): 1065-1068.

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Ashwagandha extracts are more refined than ashwagandha powder and can be created using water or chemicals. 6 Summary Agnihotri AP, Sontakke SD, Thawani VR, Saoji A, Goswami VS. Effects of Withania somnifera in patients of schizophrenia: a randomized, double blind, placebo controlled pilot trial study. Indian J Pharmacol. 2013;45(4):417-8. View abstract. Ashwagandha is a safe and nontoxic plant, but there are a few factors to consider before adding it to your diet.

Given the above side effects of ashwagandha, it is essential to consult a licensed medical practitioner before taking this herb in any form. Also, there are certain health conditions and situations wherein you should avoid ashwagandha altogether. Who Should Not Take Ashwagandha Ashwagandha is known for providing relief from mental stress and inducing a good mood. This increases blood flow and helps in enhancing your sexual potency. It is known as an aphrodisiac meaning that it can improve sexual dysfunction in women and can help them achieve orgasms (Pattnaik, 2020). Anwer, Tarique, et al. “Effect of Withania somnifera on Insulin Sensitivity in Non‐Insulin‐Dependent Diabetes Mellitus Rats.” Basic & clinical pharmacology & toxicology 102.6 (2008): 498-503.It’s widely recognised for being a herbal medicine, as well as increasing energy levels and creating a general sense of wellbeing. As a result, the use of ashwagandha extends far beyond India for issues, including: Dongre S, Langade D, Bhattacharyya S. Efficacy and safety of ashwagandha (withania somnifera) root extract in improving sexual function in women: a pilot study. Biomed Res Int 2015;2015:284154.View abstract. No, ashwagandha and similar adaptogens need time to work and show results. It may take up to 60 days of regular consumption to realize its beneficial effects.



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