Some pregnancy journals have an educational component to them. This typically includes cute “your baby is the size of a ( fruit)” or tips for common pregnancy symptoms at each stage. Others skip all of that and focus on documenting the pregnancy.

Maternity Session– At around 35 weeks, we will celebrate your pregnancy with a maternity session, either at a location of your choosing, or with my portable studio kit in the comfort of your home. You also have the option to include your partner and any other children in this session. Depending on how nostalgic you are or how much you like to process things, a pregnancy journal may certainly be worth it! Capture the pregnancy journey, hopes and dreams, the birthing experience, and all the special moments with the new baby, from first movements to first smile, first Christmas to first birthday, with spaces for sonograms and photos. It’s a wonderful way to record all those joyous moments that are so easily forgotten and is something that’ll be shared and treasured for many years to come. Best Pregnancy Journal For Mental Health/Self Care: The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques We love that the baby development information in this book has been so carefully researched with input from embryologists and specialist doctors. There’s the right amount of room for a Mom-to-be to have time to complete it each week, and the design is really cute, with the mother bird watching her nest until the little bird is hatched. There’s also space for sonogram images, little footprints and photographs.It can be lovingly paired up with the Our Story For My Son and Our Story For My Daughter childhood journals. There are some pregnancy journal books that include space for the first year with baby or all the way up to five years, making them a grab option for hybrid pregnancy journal/baby books. Just like with a scrapbook or standard journal, some pregnancy journals come with prompts. This can be ideal if you’re not used to writing in a journal and don’t know where to begin with documenting your pregnancy or recording your thoughts and feelings. You have the option to make your journal even more special by adding your personal touch and creating a personalised version of this pregnancy and first year journal.

Maternity Pajamas | What To Wear After Giving Birth In Hospital | Maternity Tights | Maternity Yoga Pants + Leggings | Best Maternity Bras + Nursing Bras | Maternity Pants | Pregnancy Supplements | Pregnancy Skincare Must Haves Helen loves new concepts and challenges, she's as happy getting down with the detail as she is making strategic decisions. Her journals include Bump To Birthday, This Is Me and Wonderful Days are published by JOURNALS OF A LIFETIME and imprint of FROM YOU TO ME and her books Mum To Mum Pass It On and My Wish For Christmas are published by FORGET ME NOT BOOKS an imprint of JOURNALS OF A LIFETIME. She loves to see people try new things and will guide them to achieve their goals. Pregnancy Diet: How To Eat Healthy During Pregnancy [+ What I Eat In A Day While Pregnant] | Trouble Drinking Water During Pregnancy? 5 Tips To Stay Hydrated While Pregnant! | What I Eat In A Day While Pregnant + Chasing A Toddler An award-winning, beautifully illustrated, combined pregnancy and first year journal to help you hold onto memories of the growing bump, the birth and the first year with your baby. Any drama or challenging times you experienced while pregnant – even if not directly pregnancy related!

On the other hand, pregnancy journal prompts can feel a bit repetitive at times. They typically go through the same things: weight gain, foods, physical symptoms, etc. For some, this can feel boring. Plus when there are questions about working out or milestones you may not experience it can feel a little guilt trippy or exclusionary too. A must have, high quality combined pregnancy and first year journal with details of baby's development on a week-by-week basis with prompts for parents to chronicle their pregnancy, birth and baby's first year. Consider the design of your pregnancy journal. Do you want a simple, compact notebook that easily slips in your purse for jotting your thoughts down during pregnancy? Or do you prefer more of a scrapbook feel without actually making a pregnancy scrapbook? Best Overall Pregnancy Journal Book — Growing You: Keepsake Pregnancy Journal and Memory Book for Mom and Baby