BetterVits Magnesium Complex | 3 Types Glycinate, Malate, Citrate | Potent Dose | Anxiety | Mood | Fatigue | With D3 & Zinc

Product Information

Zinc is involved in every stage of the wound healing process, from the initial inflammation to the formation of new tissue. Inadequate dietary intake is a factor, she says, but so is soil mineral depletion – some traditionally magnesium-rich foods may now not supply quite as much as they used to. You’d think it would have to be sourced from the ends of the earth, but the compound is in fact found in plenty of plants, including goldenseal and barberry. Its single-serving packets are convenient for travel and a busy lifestyle, explains Mascha Davis, a registered dietitian nutritionist, founder of Nomadista Nutrition in Los Angeles and a Forbes Health Advisory Board Member, and its “unique and patented formula” helps support both digestion and immunity, she says. It’s been suggested that taking magnesium supplements may improve insulin resistance, a metabolic issue in which your cells don’t respond properly to insulin.

Overall, I am really impressed with the superior bioavailability and potency of Bettervits’ zinc supplement. Taking magnesium supplements may improve a number of health markers, such as blood pressure and blood sugar. These guidelines are for 'elemental magnesium', which is the actual amount of magnesium that’s in the compound or type that you’re taking. This is why nothing was shipped - we did not ship out Omega 3 so I am not sure why you received this. In this review, I’ll be looking at what exactly goes into Bettervits’ products, what the brand stands for, and how they are different so you have all the information you need to decide whether Bettervits are for you.Though unflavoured, some found the taste slightly bitter — “like dissolved paracetamol” said one tester — but this improved when mixed with tea or coffee. Our Magnesium Complex contains 3 distinct types of magnesium, aimed at providing superior absorption and boosting the number of benefits our formula delivers.

The different forms have unique characteristics and health benefits, so can be used to target a range of health needs. Magnesium stearate has little to no direct health benefits, other than prolonging the shelf life of your favourite multivitamin.As the magnesium is already dissolved, it gets absorbed quicker by the digestive system when compared with normal tablets. Combining four types of magnesium (oxide, citrate, carbonate and hydroxide), one tablet provides the full recommended daily amount of magnesium to help tackle a multitude of niggles, and it will definitely give you ‘looser stools’ if that’s what you’re after.