The golden syrup and brown sugar will give you immediate benefits in a manageable burst while the oats provide slower burning carbs. The chia seeds will provide you with omega 3 and antioxidants aiding recovery, joint and brain function The sea salt flakes are a natural form of electrolyte replacement. Free From: Artificial flavours, preservatives and colouring (please note - contains Dairy and is not made in a Gluten-free bakery). Suitable for Vegetarians. Gluten Free Oats, Cashew Butter, Golden Syrup, Coconut Oil, Dark Chocolate Chips ( Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavouring) , Chia Seeds 8%, Brown Sugar, Sea Salt Flakes, Natural Caramel Flavour. allergens in Bold Everyone trains differently and for important events we recommend you practice your nutrition strategy every bit as much as you practice your sport.

Soya Protein Crispies (contains Tapioca, Calcium Carbonate, Salt) 34%, Roasted Peanut Butter, Golden Syrup, Chia Seeds 4%, Sea Salt Flakes, Natural Caramel Flavour Straight after training your body is looking for protein and carb replenishment, making these bars the perfect solution. Oats, Butter, Golden Syrup, Dried Diced Bananas , Brown Sugar,Chia Seeds (9%), Sea Salt Flakes, Rice Flour.

Review: High 5 Zero Electrolyte Tablets, Running Drinks

We have created the perfect formulation for fuel that is delicious and easy to eat on the go. This recipe contains only wholesome ingredients that you would find in your kitchen cupboard. Soya Protein Crispies (contains Tapioca, Calcium Carbonate, Salt), Golden Syrup, Almond Butter, Chia Seeds (4%), Cocoa Powder, Natural Flavouring. Allergens in bold

Dark Chocolate & Ginger - Some think that Ginger is great for aching muscles and easing digestion, we just know this tastes amazing.

SaltStick FastChews

Soya Protein Crispies 34%, Golden Syrup, Roasted Peanut Butter, Chia Seeds 3%, Cocoa Powder, Sea Salt Flakes, Natural Chocolate Flavour Roasted Peanut Butter, Oats, Butter,Golden Syrup, Brown Sugar, Cocoa Powder, Chia Seeds (5%), Sea Salt Flakes Allergens in Bold It is a fantastic piece of nutrition to give you energy and endurance while doing a long distance run or a long workout. It definitely helps you to replace those minerals that you lose while sweating. They also come in handy to use prior to exercise! The golden syrup and brown sugar will give you immediate benefits in a manageable burst while the oats provide slower burning carbs.The sea salt flakes are a natural form of electrolyte replacement. Oats, Golden Syrup, Unsalted Butter, Soya Protein Crispies (Tapioca Starch ), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Lactose ( Milk) , Emulsifier ( Soya Lecithin), Vanilla Extract), Brown Sugar Chia Seeds 4%, Pumpkin Seeds, Raspberries (2.5%) Sea Salt Flakes. allergens in Bold

Gluten Free Oats, Cashew Butter, Golden Syrup, Dark Chocolate Chips ( Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavouring) , Coconut Oil, Crushed Ginger (Ginger, Cane Sugar), Chia Seeds 5%, Brown Sugar, Cocoa Powder, Sea Salt Flakes. allergens in Bold Choose between either Salted Caramel, Jaffa Cake and Cocoa or get a mixed box? Just select from the drop down box Used by Aly Dixon, GB Marathon Runner in Rio and Steve Way, fastest British marathon runner over 40 and first Englishman home in the Glasgow Commonwealth Games Marathon. NEW July 2023 Apple Crumble - Apple pieces and a sprinkle of cinnamon, it is totally deliciuous, sure to be a winner! All of our bars are made with real kitchen cupboard ingredients and baked with care in our Yorkshire Bakery. No weird margarines, palm oil or any funny business.

Original Flapjacks:

Peanut Butter & Choc Chip - It's not complicated tasty peanut butter and vegan choc chips, what more could you want? Soya Protein Crispies (contains Tapioca, Calcium Carbonate, Salt) 34%, Golden Syrup, Roasted Peanut Butter, Chia Seeds 3%, Cocoa Powder, Sea Salt Flakes, Natural Chocolate Flavour Oats, Butter, Golden Syrup, Dried Diced Bananas (contains Rice Flour), Brown Sugar,Chia Seeds (9%), Sea Salt Flakes.